Chances are, the following scenario sounds familiar. You may start with a small cough, but it leads to sniffles and eventually runny eyes and sneezes. This often happens at the same general time each year. This type of recurrent affliction is a likely indicator of allergies. Seasonal allergies are annoying and these tips can help you deal with them.
If you have allergies, it is important that you keep the humidity in your home to a minimum. You can do this by setting up a dehumidifier in whichever rooms you are frequently in. One of the worse things for an allergy sufferer is humidity, so stay away from it as much as you can.
Before you commit to allergy injections, understand that having these shots will not eliminate the allergy itself. Actually, these injections increase your body’s threshold. As a result, you can tolerate greater exposure to the allergen before you start to experience discomfort or an allergic reaction. A realistic idea of the results can help you to make the decision whether or not the procedure is worth it.
To escape the symptoms of allergies quicker, change your clothes and take a shower after being outside. All kinds of allergy triggers remain in hair, on skin and clothing long after you’ve come inside, so scrub them off, shampoo them out and toss the exposed clothing in a place where you won’t breathe back the allergen particulates.
If you have allergies and a pet, it may be difficult to determine whether or not your pet is causing you allergy problems. A doctor can give you an allergy test to find out if this is true or not. If you are allergic to your pets, you can usually make a few changes rather than give them up.
Although skin tests can be helpful for identifying potential allergens, they can not predict the severity of a person’s allergic reaction to an allergen. For example, testing can tell you if you have a pollen allergy. However, it’s possible that you could have mild allergen symptoms when you are around it, even if you don’t experience any discomfort.
With so many allergens in the air, it can be hard to pinpoint the most likely culprit for your allergic symptoms. Most people just assume that pollen is to blame. Actually, it could be anything from lawn fertilizer, to local wildlife, and native plants. In these cases, it is easy to become discouraged when one experiences an allergic reaction even during days with a low pollen count. An allergy test can help you to get to the bottom of your symptoms.
Stay away from small flowers that do not have a lot of color. These flowers are the ones that tend to bother allergies. Larger, brighter flowers, such as the ones that bees and hummingbirds are attracted to, tend to be non-allergenic, so you should be okay around these kinds of flowers.
Make sure that your home is free of irritants as much as possible when coping with allergies. You should vacuum frequently with a vacuum that is equipped with a HEPA (High-Efficient Particulate Air) filter. This will help capture airborne particles, such as mold, dust, pollen, bacteria and dust mites, which are common causes of allergies.